Hello Madhockeyfan123
Good Question...
Every Setup is different, some of my customers see close to 2MB and some others closer to 1MB
The closer the distance between us and the better the ISP on your end, the better the speeds you will get
Simple as that.
But as you will find out most "independent slingbox host providers" (such as I am) cant give you even near 800k on your end.
The Big providers can, (a2btv, Fliptube) but they will charge you almost Double what I do, make you pay startup fees ($200 and up), and make you agree to a 2 year contract
PLUS they dont have the Great FAST Support that I do, as others in this thread have stated :)
So does that Clarify it a bit more for you ???
Would you like to have a test to see exactly what speed you will get on your end, then post it back here ??
Just use the contact button and send me a e-mail
Maybe you will LOVE what you see and we can do business together